Birch Benders Plant Protein Pancake & Waffle Mix, 14oz
- Whole Foods Market: $6.49 – $7.39 · in stock at 58 of 63 stores we track
- Cals
- 180
- Protein
- 10g
- Carbs
- 32g
- Fat
- 1g
per 2-3 pancakes (50g)
Diets and labels it fits
Why it's vegan
The product is explicitly labeled vegan and all ingredients are plant-derived.
- Vegan
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
8 servings per container
Serving size2-3 pancakes (50g)
Amount per servingCalories180
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 470mg
- 20%
- Total Carbohydrate 32g
- 12%
- Dietary Fiber 3g
- 11%
- Total Sugars 5g
- Includes Added Sugars 5g
- 10%
- Protein 10g
- 20%
- Vitamin D 0mcg
- 0%
- Calcium 151mg
- 12%
- Iron 2mg
- 11%
- Potassium 123mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 29g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole wheat flour, unbleached wheat flour, organic coconut sugar, pea protein, brown rice flour, vital wheat gluten, leavening (monocalcium phosphate, non-gmo corn starch, sodium bicarbonate), potato starch, cassava starch, salt, spices, xanthan gum, monk fruit. contains: wheat.
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