Birch Benders Pancake and Waffle Mix with Whey, Protein, 16 Oz
- Whole Foods Market: $6.49 – $7.39 · in stock at 59 of 63 stores we track
- Cals
- 200
- Protein
- 15g
- Carbs
- 32g
- Fat
- 1g
per 1/3 cup (55g)
Diets and labels it fits
Why it's vegetarian
Contains eggs and milk-derived whey, but no meat or fish.
- eggs
- whey protein concentrate
Contains: Eggs, Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
8 servings per container
Serving size1/3 cup (55g)
Amount per servingCalories200
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 520mg
- 23%
- Total Carbohydrate 32g
- 12%
- Dietary Fiber 1g
- 4%
- Total Sugars 7g
- Includes Added Sugars 7g
- 14%
- Protein 15g
- 30%
- Calcium 142mg
- 11%
- Iron 1mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 31g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane juice, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.
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