Birch Benders Keto Carb Friendly Pancake & Waffle Mix, 10oz
- Walmart: $7.34 – $7.38 · in stock at 188 of 188 stores we track
- Cals
- 140
- Protein
- 6g
- Carbs
- 20g
- Fat
- 8g
per 1/3 cup mix (39g)
Diets and labels it fits
Why it's vegetarian
Ingredients include eggs and dairy but no meat, poultry, fish, or gelatin.
- Dried Whole Eggs
- Whey Protein Concentrate
Contains: Eggs, Milk / Dairy, Tree nuts
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
7 servings per container
Serving size1/3 cup mix (39g)
Amount per servingCalories140
% Daily Value*
- Total Fat 8g
- 10%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 350mg
- 15%
- Total Carbohydrate 20g
- 7%
- Dietary Fiber 9g
- 32%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 4g
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 158mg
- 12%
- Iron 1mg
- 6%
- Potassium 97mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 7g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
almond flour, tapioca fiber, pea starch, erythritol, pea fiber, whey protein concentrate, dried whole eggs, tigernut flour, palm oil flakes (palm oil, natural butter flavor, beta carotene [for color]), dried egg whites, leavening (monocalcium phosphate, baking soda), contains 2% or less of: salt, xanthan gum.
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