BIGS Sunflower Seeds - Zesty Ranch Flavored, 5.35 oz
- H-E-B: $2.33 – $2.38 · in stock at 340 of 345 stores we track
- Walmart: $2.33 · in stock at 187 of 188 stores we track
- Cals
- 180
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
per 0.25 cup (60g)
Diets and labels it fits
Why it's high in iron
Iron ≥3.6mg met (4.5 per serving).
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
2.5 servings per container
Serving size0.25 cup (60g)
Amount per servingCalories180
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 200mg
- 9%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2g
- 7%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Calcium 50mg
- 4%
- Iron 4.5mg
- 25%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sunflower seeds, sunflower oil, salt, sugar, maltodextrin, buttermilk powder, whey, natural flavors, garlic powder, onion powder, spices, citric acid, lactic acid, silicon dioxide, milk.
At your store, in the app
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