bettergoods Raw Whole Brazil Nuts, 8 oz

bettergoods Raw Whole Brazil Nuts, 8 oz

  • Walmart: $13.47 · in stock at 188 of 188 stores we track
Cals
190
Protein
4g
Carbs
3g
Fat
19g

per 1 oz (28g)

Diets and labels it fits

Why it's keto

Per 28g serving, net carbs are 1g (3g total carbohydrate minus 2g fiber) and fat is 19g, making it a fat-dominant low-net-carb food.

  • Total Carbohydrate 3g
  • Dietary Fiber 2g
  • Total Fat 19g

Contains: Tree nuts

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

8 servings per container

Serving size1 oz (28g)

Amount per servingCalories190

% Daily Value*

Total Fat 19g
24%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 52mg
4%
Iron 0.7mg
4%
Potassium 188mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

brazil nuts.

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