bettergoods Mexican Tuna Salad Bowl, MSC Certified, 5.64 oz
- Walmart: $2.98 – $3.07 · in stock at 182 of 188 stores we track
- Cals
- 230
- Protein
- 21g
- Carbs
- 11g
- Fat
- 9g
per 1 container (160g)
Diets and labels it fits
Why it's keto
Total carbohydrates are 11g with 9g dietary fiber, leaving only 2g net carbs per 160g container; protein is 21g and fat is 9g.
- Total Carbohydrate 11g
- Dietary Fiber 9g
- Protein 21g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 container (160g)
Amount per servingCalories230
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 15mg
- 5%
- Sodium 1070mg
- 47%
- Total Carbohydrate 11g
- 4%
- Dietary Fiber 9g
- 32%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 1.6mg
- 9%
- Potassium 376mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tuna, corn, red beans, jalapeno peppers, cumin.
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