Aurora Natural Products Raw Pecans, 14 Ounce
- Whole Foods Market: $12.18 – $13.49 · in stock at 42 of 63 stores we track
- Cals
- 210
- Protein
- 3g
- Carbs
- 4g
- Fat
- 22g
per 0.25 cup
Diets and labels it fits
Why it's keto
Net carbs per serving = 1g (4g carbs - 3g fiber), well within keto threshold.
- Total Carbohydrate 4g
- Dietary Fiber 3g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
10 servings per container
Serving size0.25 cup
Amount per servingCalories210
% Daily Value*
- Total Fat 22g
- 28%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 26mg
- 2%
- Iron 0.7mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pecans
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