Ancient Awakenings Kefir Coconut Plain, 14 Ounce
- Whole Foods Market: $17.99 · in stock at 3 of 63 stores we track
- Cals
- 130
- Protein
- 1g
- Carbs
- 2g
- Fat
- 14g
per 1/4 cup (57g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 2g (total carbs 2g - fiber 0g), well below the 5g threshold, and fat content is high.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 14g
Contains: Tree nuts
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
7 servings per container
Serving size1/4 cup (57g)
Amount per servingCalories130
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 13g
- 65%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1.0g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Calcium 0mg
- 0%
- Iron 0.3mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic coconut milk (organic coconut, purified water, and organic guar gum), living organic milk kefir grains, and billions of live/active probiotic cultures!
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