Alouette Soft Spreadable Cheese - Spinach & Artichoke, 6.5 oz
- H-E-B: $3.99 – $7.29 · in stock at 184 of 345 stores we track
- Cals
- 90
- Protein
- 2g
- Carbs
- 2g
- Fat
- 9g
per 3 Tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving: total carbohydrates 2g minus fiber 0g equals 2g, which is ≤5g.
- Total Carbohydrate 2g
- Dietary Fiber 0g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size3 Tbsp (30g)
Amount per servingCalories90
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 170mg
- 7%
- Total Carbohydrate 2g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 40mg
- 3%
- Iron 0.4mg
- 2%
- Potassium 45mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pasteurized cultured milk and cream, spinach, artichoke, parmesan cheese aged 10 months or more (pasteurized milk, cheese culture, salt, enzymes), salt, natural flavors, guar gum, pepper, vinegar, sorbic acid (to maintain freshness), carob bean gum.
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