Almonds Unroasted Unsalted Value Size Organic, 20 Ounce
- Whole Foods Market: $13.99 – $14.99 · in stock at 61 of 63 stores we track
- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
per 1/4 cup (30g)
Diets and labels it fits
Why it's keto
Net carbs are 2g per serving (total carbs 6g minus fiber 4g), and fat is 15g, fitting a ketogenic diet.
- Total Carbohydrate 6g
- Dietary Fiber 4g
- Total Fat 15g
Contains: Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
19 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories170
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 6g
- 12%
- Calcium 80mg
- 6%
- Iron 1.1mg
- 6%
- Potassium 220mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 2g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic almonds
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