446 IBS-friendly foods in stock at Whole Foods Market Milwaukee (Milwaukee, WI)
446 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,034 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 446
1.Cascadian Farm Organic Broccoli Florets, Non-GMO, 10 oz Bag | USDA Organic & Non-GMO Verified, Stovetop or Microwave Ready, Great for Casseroles, Soups, Stir-Fry & Salads, 10 oz Bag
$4.16$4.99- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (82g) frozen 2/3 cup prepared
On saleAisle: FrozenAlso at 481 of 508 Whole Foods Market storesOn sale here at $4.16. Regular price $4.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Tuna Fish (Pack of 1, Spring Water)
$8.39$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 serving (85g)
On saleAisle: Aisle 14Also at 457 of 508 Whole Foods Market storesOn sale here at $8.39. Regular price $9.99 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
3.Mina Sliced Green Olives - Green Olives for Garnishing and Savory Purposes
$3.64$4.29- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
per 4 olives (15g)
On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market storesOn sale here at $3.64. Regular price $4.29 at Whole Foods Market Wauwatosa (8.5 mi away).
Why it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
4.Garcia de la Cruz Organic Everyday Extra Virgin Olive Oil, 16.9 FZ
$11.89$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp. (15ml)
On saleAisle: Aisle 14Also at 461 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Blue Diamond, Unsweetened Vanilla Almondmilk, 64 Fl Oz
$3.53$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 1g
per 1 cup (240 ml)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
6.No Salt Albacore Tuna in Water, 5 Ounce
$2.69$2.99- Cals
- 140
- Protein
- 25g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
per 4 oz (113g) drained
On saleAisle: Aisle 14Also at 471 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.Trout Butterflied Rainbow Farm Raised
$15.10$15.99- Cals
- 120
- Protein
- 17g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 278 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
8.Jumbo Cooked White Shrimp 13/15 Count
$18.88$19.99- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: SeafoodAlso at 469 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
9.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
10.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 1g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 446 IBS-friendly foods at Whole Foods Market Milwaukee
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.