296 IBS-friendly foods in stock at Whole Foods Market Chambers Bay (University Place, WA)

296 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 296

  1. Tuna Wild Albacore Canned, 6 Ounce

    1.Tuna Wild Albacore Canned, 6 Ounce

    $5.99$9.99
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 2oz (57g)

    On saleAisle: Aisle 8Also at 14 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 8Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  3. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $15.36$20.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    4.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $1.92$2.49
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 14Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    5.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    $4.49
    Cals
    90
    Protein
    20g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 8Also at 481 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ

    6.365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ

    $31.99
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 3 oz (85g/about 4 shrimp)

    Aisle: SeafoodAlso at 437 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  7. Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    7.Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    $3.99
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 21.1 g per $Aisle: MeatAlso at 457 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  8. Organic Rancher, Organic Beef Top Sirloin Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    8.Organic Rancher, Organic Beef Top Sirloin Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    $16.49
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 416 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  9. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    9.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $34.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  10. Changing Seas Salmon Hot Smoked Plain, 4 Ounce

    10.Changing Seas Salmon Hot Smoked Plain, 4 Ounce

    $9.99
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 2oz (56g)

    Aisle: SeafoodAlso at 452 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown

See all 296 IBS-friendly foods at Whole Foods Market Chambers Bay

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.