232 IBS-friendly foods in stock at Whole Foods Market West Seattle (Seattle, WA)
232 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 232
1.Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz
$11.61$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 9Also at 491 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
2.MaraNatha All Natural Raw Creamy Almond Butter, 16 oz
$15.40$18.49- Cals
- 190
- Protein
- 6g
- Carbs
- 7g
- Fat
- 17g
- Fiber
- 4g
per 2 tbsp (32g)
On saleAisle: Aisle 10Also at 447 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 17g per serving
- sugar alcohols: unknown
3.Mutti USDA Organic Double Concentrated Tomato Paste 6.5oz Tube | 1 Pack | Doppio Concentrato | #1 Italian Tomato Brand | Vegan Gluten Free | No Additives or Preservatives | Imported from Italy
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (32g)
On saleAisle: Aisle 9Also at 473 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.Fishwife Albacore Tuna in Olive Oil, 3.2 oz
$6.79$7.99- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 Can drained (67g)
On saleAisle: Aisle 9Also at 455 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
5.Diestel Turkey Ranch Peppered Turkey
$16.99- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz
Aisle: Prepared FoodsAlso at 96 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: 0g per serving
6.Whole Foods Market Organic Pasture Regen Large Brown Grade A Eggs, 12 Count
$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 193 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz
$26.99- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed
Aisle: MeatAlso at 507 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 15g per serving
- sugar alcohols: unknown
8.Pete & Gerry's Pasture Raised Eggs Large 18 CT | Pasture Raised, Certified Humane
$9.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 448 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
9.Tuna Fish (Pack of 1, Spring Water)
$10.49- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 serving (85g)
Aisle: Aisle 9Also at 478 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
10.365 by Whole Foods Market Organic Boneless Skinless Chicken Thighs
$8.49- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 481 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
See all 232 IBS-friendly foods at Whole Foods Market West Seattle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.