382 IBS-friendly foods in stock at Whole Foods Market Charlottesville (Charlottesville, VA)
382 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,356 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 382
1.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$5.81$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Organic Yellow Peach, 1 Each
$3.88$4.99- Cals
- 60
- Protein
- 1.4g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2g
per 1 medium peach (150g)
On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
3.Colavita Extra Virgin Olive Oil, 17 oz
$13.99$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 8Also at 238 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 8Also at 491 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ
$31.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g/about 4 shrimp)
Aisle: SeafoodAlso at 437 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
6.Bell & Evans Chicken Party Wings
$5.49- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 40.1 g per $Aisle: MeatAlso at 168 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$34.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: SeafoodAlso at 496 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
8.Salted Skipjack Tuna in Water, 5 Ounce
$2.99- Cals
- 120
- Protein
- 27g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 4 OZ (113g) drained
Aisle: Aisle 7Also at 489 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
9.Whole Foods Market, Organic Chicken Drumstick Air Chilled Tray Pack Step 2
$4.99- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112 g)
Aisle: MeatAlso at 203 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
10.Chicken Breast Ground Step 2, 16 Ounce
$6.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4oz. (112g)
Aisle: MeatAlso at 204 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
See all 382 IBS-friendly foods at Whole Foods Market Charlottesville
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.