441 IBS-friendly foods in stock at Whole Foods Market Cottonwood Heights (Salt Lake City, UT)
441 IBS-friendly foods were in stock at this Whole Foods Market on Aug 27, 2026, out of 10,129 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 441
1.Vital Farms Large Grade A Eggs, 12 Count
$5.81$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $5.81. Regular price $7.49 at Whole Foods Market Trolley Square (9.3 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.True Story Foods Prosciutto Sliced, 3 Ounce
$6.36$7.49- Cals
- 70
- Protein
- 8g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 28g
On saleAisle: Aisle 1Also at 389 of 508 Whole Foods Market storesOn sale here at $6.36. Regular price $7.49 at Whole Foods Market Sugarhouse (6.9 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
3.Mutti Passata, 24.5 Ounce
$4.24$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 4Also at 451 of 508 Whole Foods Market storesOn sale here at $4.24. Regular price $4.99 at Whole Foods Market Trolley Square (9.3 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 16.9 Fl Oz (500ml)
$13.59$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: ProduceAlso at 445 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Organic Valley® Organic Large Eggs — Free Range, Brown Eggs — 18 Count
$8.87$9.99- Cals
- 60
- Protein
- 6g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 322 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
6.King Salmon Fillet
$24.88$27.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: SeafoodAlso at 326 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 15g per serving
- sugar alcohols: unknown
7.Mild Italian Pork Sausage
$6.66$7.49- Cals
- 190
- Protein
- 22g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 3 oz
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: 0g per serving
8.Seafood (Suppliers May Vary) Lobster Tail 4 oz
$8.44$9.49- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per Per 125 g
On saleAisle: SeafoodAlso at 400 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: 0g per serving
9.Califia Farms Organic Unsweetened Almond Milk, 32 FZ
$6.43$6.99- Cals
- 60
- Protein
- 3g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
per 8 fl oz (240ml)
On saleAisle: Aisle 3Also at 446 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
10.Large Organic Hass Avocado
$2.78$2.99- Cals
- 80
- Protein
- 1g
- Carbs
- 4.3g
- Fat
- 7g
- Fiber
- 3.4g
per 0.25 avocado (medium)
On saleAisle: ProduceAlso at 491 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
See all 441 IBS-friendly foods at Whole Foods Market Cottonwood Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.