311 IBS-friendly foods in stock at Whole Foods Market Parkway (Arlington, TX)
311 IBS-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 7,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 311
1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can
$3.14$4.49- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 3Also at 481 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
3.Organic Valley Organic Free-Range Large Brown Eggs, 18 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op
$7.93$10.99- Cals
- 60
- Protein
- 6g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 344 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
4.Noodles Pad Thai White Rice Organic, 8 Ounce
$4.14$5.49- Cals
- 200
- Protein
- 3g
- Carbs
- 45g
- Fat
- 1g
- Fiber
- 1g
per 2oz (56g)
On saleAisle: Aisle 3Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
5.Organic Rancher, Organic Beef Top Sirloin Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz
$14.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 416 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
6.365 by Whole Foods Market Sockeye Salmon Fillets, 10 OZ
$13.79- Cals
- 190
- Protein
- 32g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 5 oz (142g)
Aisle: SeafoodAlso at 430 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ
$31.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g/about 4 shrimp)
Aisle: SeafoodAlso at 437 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
8.Pine Manor Organic Boneless Skinless Chicken Breast
$9.99- Cals
- 102
- Protein
- 19.1g
- Carbs
- 0g
- Fat
- 2.2g
- Fiber
- 0g
per 3.0 oz
Aisle: MeatAlso at 154 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.2g per serving
- sugar alcohols: unknown
9.Wild Planet Organic Roasted Chicken Breast with Rib Meat, No Salt Added, 5 oz Can
$6.29- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 3 ounces (85g)
Aisle: Aisle 3Also at 489 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
10.Pine Manor Split Chicken Wings
$5.99- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 serving (112g)
Protein for the money · 20.4 g per $Aisle: MeatAlso at 140 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
See all 311 IBS-friendly foods at Whole Foods Market Parkway
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.