344 IBS-friendly foods in stock at Whole Foods Market Chattanooga (Chattanooga, TN)

344 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,137 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 344

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    2.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $6.20$7.99
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: Aisle 15Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  3. Organic Yellow Peach, 1 Each

    3.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  4. Bell & Evans Cut Chicken Wings, 40 Ounce

    4.Bell & Evans Cut Chicken Wings, 40 Ounce

    $7.77$9.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4oz (112g)

    On saleProtein for the money · 28.3 g per $Aisle: MeatAlso at 313 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  5. Organic Chicken Thigh Boneless/Skinless Air Chilled Tray Pack Step 2, 16 Ounce

    5.Organic Chicken Thigh Boneless/Skinless Air Chilled Tray Pack Step 2, 16 Ounce

    $8.99
    Cals
    160
    Protein
    21g
    Carbs
    1g
    Fat
    8g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 18.7 g per $Aisle: MeatAlso at 177 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  6. Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    6.Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    $10.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 5 shrimp)

    Aisle: SeafoodAlso at 295 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  7. Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    7.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    $14.99
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  8. Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    8.Wild Planet Organic Roasted Chicken Breast with Sea Salt, 5 oz Can

    $6.29
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: Aisle 15Also at 460 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  9. Organic Valley Organic Free-Range Large Brown Eggs, 12 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op

    9.Organic Valley Organic Free-Range Large Brown Eggs, 12 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op

    $7.99
    Cals
    60
    Protein
    6g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 egg (60g)

    Aisle: Aisle 15Also at 445 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  10. Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    10.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    $23.99
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 4 scallops)

    Aisle: SeafoodAlso at 470 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 344 IBS-friendly foods at Whole Foods Market Chattanooga

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.