428 IBS-friendly foods in stock at Whole Foods Market Spring House (Spring House, PA)
428 IBS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,115 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 428
1.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$21.57$25.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 6Also at 458 of 508 Whole Foods Market storesOn sale here at $21.57. Regular price $25.99 at Whole Foods Market Plymouth Meeting (5.8 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
2.Organic Zucchini Squash
$2.77$3.29- Cals
- 10
- Protein
- 0.7g
- Carbs
- 1.8g
- Fat
- 0.2g
- Fiber
- 0.6g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesOn sale here at $2.77. Regular price $3.29 at Whole Foods Market Plymouth Meeting (5.8 mi away).
Why it's ibs-friendly
- total fat: 0.18g per serving
- sugar alcohols: unknown
3.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.49$5.29- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 6Also at 472 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.29 at Whole Foods Market Plymouth Meeting (5.8 mi away).
Why it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
4.Nonna Pia’s Classic Balsamic Glaze - IGP Certified Balsamic Vinegar Glaze from Modena - Thick, Velvety Balsamic Glaze Drizzle for Meat, Salads, Veggies - Non-GMO, Gluten-Free - 8.45oz (Pack of 1)
$8.06$9.49- Cals
- 40
- Protein
- 0.1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tsp (10ml)
On saleAisle: Aisle 6Also at 475 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 fl. oz.
$11.46$13.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 6Also at 483 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
6.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$14.86$17.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 444 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
7.Mutti Passata, 24.5 Ounce
$4.07$4.79- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1/4 cup (60g)
On saleAisle: Aisle 6Also at 451 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.Fishwife Cantabrian Anchovies (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Anchovies from Europe's Anchovy Fishery
$6.79$7.99- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1/2 Can drained (14.5g)
On saleAisle: Aisle 7Also at 462 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
9.Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain
$7.47$8.79- Cals
- 119
- Protein
- 0g
- Carbs
- 0g
- Fat
- 13.5g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13.5g per serving
- sugar alcohols: unknown
10.Spectrum Naturals Organic Coconut Oil, 14 Oz (packaging may vary)
$8.49$9.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 6Also at 476 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 428 IBS-friendly foods at Whole Foods Market Spring House
418 more, with live stock, aisle and price when available.
More at Whole Foods Market Spring House
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.