444 IBS-friendly foods in stock at Whole Foods Market Pittsburgh (Pittsburgh, PA)

444 IBS-friendly foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 9,774 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 8 of 444

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 12Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Organic Green Seedless Grapes

    2.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  3. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $21.65$29.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 14Also at 211 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    4.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.32$4.29
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 15Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Bell & Evans Whole Chicken Legs

    5.Bell & Evans Whole Chicken Legs

    $3.99
    Cals
    160
    Protein
    22g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 33.6 g per $Aisle: MeatAlso at 191 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market Boneless Skinless Chicken Breast

    6.365 by Whole Foods Market Boneless Skinless Chicken Breast

    $5.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 58.4 g per $Aisle: MeatAlso at 421 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  7. Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    7.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    $14.99
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    8.365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    $8.99
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 158 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown

See all 444 IBS-friendly foods at Whole Foods Market Pittsburgh

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.