455 IBS-friendly foods in stock at Whole Foods Market Philly Center City (Philadelphia, PA)
455 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,094 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 455
1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$21.65$29.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 11Also at 200 of 508 Whole Foods Market storesOn sale here at $21.65. Regular price $29.99 at Whole Foods Market South Street (1.6 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
2.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.32$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (85g)
On saleAisle: Aisle 13Also at 398 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.29 at Whole Foods Market South Street (1.6 mi away).
Why it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
3.California Collection, Olive Oil (500 mL (Pack of 1))
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 ml)
On saleAisle: Aisle 11Also at 425 of 508 Whole Foods Market storesOn sale here at $18.62. Regular price $22.99 at Whole Foods Market South Street (1.6 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.California Olive Ranch Organic California Extra Virgin Olive Oil
$20.24$24.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15g)
On saleAisle: Aisle 11Also at 372 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Global Blend Medium Extra Virgin Olive Oil, 1.4L
$28.34$34.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 11Also at 216 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
6.Cape Cod Sele Count, Cranberries Frozen, 16 Ounce
$4.16$4.99- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
per 55g (approx. 1/2 cup)
On saleAisle: Aisle 13Also at 179 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: 0g per serving
7.Mild Italian Pork Sausage
$5.99$6.99- Cals
- 190
- Protein
- 22g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 3 oz
On saleAisle: MeatAlso at 465 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: 0g per serving
8.Lamb Shank
$9.49$10.99- Cals
- 428
- Protein
- 67g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
per 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (238g)
On saleAisle: MeatAlso at 259 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown
9.Driscoll's Sweetest Batch Blueberries - 11 Oz
$7.77$8.99- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 4g
per 1 cup (148g)
On saleAisle: ProduceAlso at 384 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
10.Blue Diamond, Unsweetened Vanilla Almondmilk, 64 Fl Oz
$3.98$4.49- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 1g
per 1 cup (240 ml)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
See all 455 IBS-friendly foods at Whole Foods Market Philly Center City
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.