191 IBS-friendly foods in stock at Whole Foods Market Tanasbourne (Hillsboro, OR)
191 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,092 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 191
1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
2.Pitaya Foods® Regenerative Organic Strawberries Whole Berries, Pre-Packaged Frozen Fruit, No Added Sugar or Preservatives, Good Source of Fiber, High in Vitamin C & Antioxidants, 100% Fruit, Non-GMO (12 oz Per Bag)
$4.99$6.79- Cals
- 45
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (136g)
On saleAisle: Aisle 5Also at 480 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$5.81$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
4.Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz
$14.10$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 16Also at 491 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Dry Roasted and Unsalted Peanuts, 16 Ounce
$3.79- Cals
- 160
- Protein
- 7g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 2g
per 1oz (28g/about 1/4 cup)
Protein for the money · 29.6 g per $Aisle: Aisle 13Also at 497 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
6.Organic Atlantic Salmon FIllet
$19.99- Cals
- 240
- Protein
- 27g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
per 1 fillet (125g)
Aisle: SeafoodAlso at 362 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown
7.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.
$8.99- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 2oz (56g)
Protein for the money · 74.7 g per $Aisle: SeafoodAlso at 431 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
8.Skipjack Tuna, 20 Ounce (Pack of 4)
$16.49- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 17Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
9.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz
$11.99- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 423 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
10.365 by Whole Foods Market Sockeye Salmon Fillets, 10 OZ
$14.79- Cals
- 190
- Protein
- 32g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 5 oz (142g)
Aisle: SeafoodAlso at 430 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
See all 191 IBS-friendly foods at Whole Foods Market Tanasbourne
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.