430 IBS-friendly foods in stock at Whole Foods Market Cedar Center (University Heights, OH)
430 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,578 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 430
1.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce
$27.21$34.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 7Also at 228 of 508 Whole Foods Market storesOn sale here at $27.21. Regular price $34.99 at Whole Foods Market Orange Village (4.4 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
2.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 7Also at 184 of 508 Whole Foods Market storesOn sale here at $14.75. Regular price $17.99 at Whole Foods Market Orange Village (4.4 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
3.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$12.85$15.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 7Also at 406 of 508 Whole Foods Market storesOn sale here at $12.85. Regular price $15.49 at Whole Foods Market Orange Village (4.4 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Spectrum Naturals Avocado Oil, 16 FZ
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 7Also at 474 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.24$4.99- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 7Also at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
6.Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 fl. oz.
$11.04$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 7Also at 483 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
7.Organic Eggplant, 1 Each
$3.10$3.49- Cals
- 21
- Protein
- 0.8g
- Carbs
- 4.8g
- Fat
- 0.2g
- Fiber
- 2.5g
per 1.0 cup (chopped)
On saleAisle: ProduceAlso at 373 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.15g per serving
- sugar alcohols: unknown
8.Pine Manor Bone In Chicken Thighs
$4.44$4.99- Cals
- 150
- Protein
- 21g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 thigh (113.4g)
On saleAisle: MeatAlso at 100 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
9.Large Organic Hass Avocado
$2.78$2.99- Cals
- 80
- Protein
- 1g
- Carbs
- 4.3g
- Fat
- 7g
- Fiber
- 3.4g
per 0.25 avocado (medium)
On saleAisle: ProduceAlso at 491 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
10.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$14.63$15.49- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
On saleAisle: FrozenAlso at 442 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 430 IBS-friendly foods at Whole Foods Market Cedar Center
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.