390 IBS-friendly foods in stock at Whole Foods Market Cincinnati (Cincinnati, OH)

390 IBS-friendly foods were in stock at this Whole Foods Market on Sep 16, 2026, out of 9,444 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 8 of 390

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 3Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $19.48$26.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 6Also at 211 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $15.36$20.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 6Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    4.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.09$3.99
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 6Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Town Dock, Frozen Squid Tubes MSC, 16 Ounce

    5.Town Dock, Frozen Squid Tubes MSC, 16 Ounce

    $10.99
    Cals
    45
    Protein
    11g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1/2 cup (113g)

    Aisle: SeafoodAlso at 437 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market Cooked Tail-On Shrimp 16-20 Count Value Pack, 32 OZ

    6.365 by Whole Foods Market Cooked Tail-On Shrimp 16-20 Count Value Pack, 32 OZ

    $31.99
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 3 oz (85g/about 3 shrimp)

    Aisle: SeafoodAlso at 372 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Mary's Free Range Organic Ground Turkey Breast - 98% Lean, 1 lb

    7.Mary's Free Range Organic Ground Turkey Breast - 98% Lean, 1 lb

    $10.99
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 253 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    8.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.49
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per about 6 pieces (80g)

    Aisle: Aisle 6Also at 495 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 390 IBS-friendly foods at Whole Foods Market Cincinnati

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.