485 IBS-friendly foods in stock at Whole Foods Market Commack (Commack, NY)
485 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,637 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 485
1.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$6.99- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 95 of 508 Whole Foods Market storesOn sale here at $5.54. Regular price $6.99 at Whole Foods Market Huntington Station (6.7 mi away).
Why it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
2.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$4.31$5.39- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
- Fiber
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market storesOn sale here at $4.31. Regular price $4.99 at Whole Foods Market Lake Grove (8.5 mi away).
Why it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
3.Organic Red Creamer Potato Bag, 24 oz
$4.99$5.99- Cals
- 110
- Protein
- 4g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 3g
per 5 5/16 oz (148g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesOn sale here at $4.99. Regular price $5.99 at Whole Foods Market Lake Grove (8.5 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.Stahlbush Island Farms Stahlbush, Blueberries, 10 Ounce
$4.99$5.99- Cals
- 70
- Protein
- 1g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 4g
per 1 cup (140g)
On saleAisle: Aisle 7Also at 142 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
5.Tuna Fish (Pack of 1, Spring Water)
$8.81$10.49- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 serving (85g)
On saleAisle: Aisle 4Also at 457 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
6.Mina Sliced Green Olives - Green Olives for Garnishing and Savory Purposes
$3.98$4.69- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 1g
per 4 olives (15g)
On saleAisle: Aisle 4Also at 456 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
7.Organico Bello Organic Diced Tomatoes, 14.28 OZ
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 476 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.58$5.39- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
9.Fishwife Cantabrian Anchovies (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Anchovies from Europe's Anchovy Fishery
$6.79$7.99- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1/2 Can drained (14.5g)
On saleAisle: Aisle 4Also at 462 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
10.Rice Carnaroli Risotto Organic, 18 Ounce
$7.64$8.99- Cals
- 156
- Protein
- 6g
- Carbs
- 79g
- Fat
- 0.5g
- Fiber
- 1g
per 1/4cup (45g)
On saleAisle: Aisle 4Also at 403 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 485 IBS-friendly foods at Whole Foods Market Commack
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.