502 IBS-friendly foods in stock at Whole Foods Market Princeton (Princeton, NJ)

502 IBS-friendly foods were in stock at this Whole Foods Market on Aug 23, 2026, out of 11,090 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 502

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    2.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $5.81$7.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  3. Organic Yellow Peach, 1 Each

    3.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  4. Colavita Extra Virgin Olive Oil, 17 oz

    4.Colavita Extra Virgin Olive Oil, 17 oz

    $13.99$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 2Also at 238 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Cooked Tail-On Shrimp 16-20 Count Value Pack, 32 OZ

    5.365 by Whole Foods Market Cooked Tail-On Shrimp 16-20 Count Value Pack, 32 OZ

    $31.99
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 3 oz (85g/about 3 shrimp)

    Aisle: SeafoodAlso at 372 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    6.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.99
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 ounces (85g)

    Aisle: Aisle 2Also at 464 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  7. 365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    7.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    $6.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  8. Bell & Evans Chicken Party Wings

    8.Bell & Evans Chicken Party Wings

    $5.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 36.7 g per $Aisle: MeatAlso at 203 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  9. Organic Chicken Thigh Boneless/Skinless Air Chilled Tray Pack Step 2, 16 Ounce

    9.Organic Chicken Thigh Boneless/Skinless Air Chilled Tray Pack Step 2, 16 Ounce

    $8.99
    Cals
    160
    Protein
    21g
    Carbs
    1g
    Fat
    8g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 18.7 g per $Aisle: MeatAlso at 177 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  10. Tender Bison Bison Strip Steak, 8 OZ

    10.Tender Bison Bison Strip Steak, 8 OZ

    $17.49
    Cals
    260
    Protein
    48g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 8 oz (226g)

    Aisle: MeatAlso at 181 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown

See all 502 IBS-friendly foods at Whole Foods Market Princeton

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.