373 IBS-friendly foods in stock at Whole Foods Market Montclair (Montclair, NJ)

373 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,166 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 373

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $15.74$20.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 4Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    3.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.25$4.19
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 7Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    4.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    $10.09$12.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 4Also at 404 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    5.Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    $19.99
    Cals
    180
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 OZ (112g)

    Aisle: MeatAlso at 408 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  6. Bell & Evans Chicken Party Wings

    6.Bell & Evans Chicken Party Wings

    $5.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 36.7 g per $Aisle: MeatAlso at 203 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    7.Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    $9.49
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 378 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Claw Crab Meat, 8 OZ

    8.365 by Whole Foods Market Claw Crab Meat, 8 OZ

    $14.99
    Cals
    45
    Protein
    11g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1/3 cup (57g)

    Aisle: SeafoodAlso at 353 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  9. Skipjack Tuna, 20 Ounce (Pack of 4)

    9.Skipjack Tuna, 20 Ounce (Pack of 4)

    $16.29
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 can (142g)

    Aisle: Aisle 4Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  10. 365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    10.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    $6.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown

See all 373 IBS-friendly foods at Whole Foods Market Montclair

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.