373 IBS-friendly foods in stock at Whole Foods Market Montclair (Montclair, NJ)
373 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,166 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 373

1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown

2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$15.74$20.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 4Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

3.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.25$4.19- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

4.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 4Also at 404 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

5.Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz
$19.99- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 OZ (112g)
Aisle: MeatAlso at 408 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown

6.Bell & Evans Chicken Party Wings
$5.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 36.7 g per $Aisle: MeatAlso at 203 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown

7.Dubreton Organic Boneless Pork Loin Chops, 12 OZ
$9.49- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 378 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown

8.365 by Whole Foods Market Claw Crab Meat, 8 OZ
$14.99- Cals
- 45
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/3 cup (57g)
Aisle: SeafoodAlso at 353 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

9.Skipjack Tuna, 20 Ounce (Pack of 4)
$16.29- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 4Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown

10.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast
$6.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 373 IBS-friendly foods at Whole Foods Market Montclair
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.