387 IBS-friendly foods in stock at Whole Foods Market Montclair (Montclair, NJ)
387 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 8,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 387
1.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.25$4.19- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $4.19 at Whole Foods Market Millburn - Union (7.8 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
2.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.25$4.19- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (116g)
On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $4.19 at Whole Foods Market Millburn - Union (7.8 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.25$4.19- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (85g)
On saleAisle: Aisle 7Also at 398 of 508 Whole Foods Market storesOn sale here at $3.25. Regular price $4.19 at Whole Foods Market Millburn - Union (7.8 mi away).
Why it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
4.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz
$10.09$12.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 4Also at 395 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$4.31$5.39- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
- Fiber
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
6.Rice White Jasmine, 24 Ounce
$4.31$5.39- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 0g
- Fiber
- 0g
per 1/4 cup dry (45g)
On saleAisle: Aisle 4Also at 343 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
7.California Collection, Olive Oil (500 mL (Pack of 1))
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 ml)
On saleAisle: Aisle 4Also at 425 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
8.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$4.79- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 0.5 oz (14g)
On saleAisle: Aisle 8Also at 485 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
9.Cascadian Farm Organic Broccoli Florets, Non-GMO, 10 oz Bag | USDA Organic & Non-GMO Verified, Stovetop or Microwave Ready, Great for Casseroles, Soups, Stir-Fry & Salads, 10 oz Bag
$5.15$6.19- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (82g) frozen 2/3 cup prepared
On saleAisle: Aisle 7Also at 481 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
10.Herb Basil Conventional, 1.25 Ounce
$3.32$3.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 3125 (9g)
On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 387 IBS-friendly foods at Whole Foods Market Montclair
377 more, with live stock, aisle and price when available.
More at Whole Foods Market Montclair
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.