415 IBS-friendly foods in stock at Whole Foods Market Maple Grove (Maple Grove, MN)
415 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,947 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 415
1.Pine Manor Chicken Drumsticks
$3.55$3.99- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 drumstick (112g)
On saleAisle: MeatAlso at 128 of 508 Whole Foods Market storesOn sale here at $3.55. Regular price $3.99 at Whole Foods Market Minnetonka (8.1 mi away).
Why it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown
2.Pine Manor Bone In Chicken Thighs
$5.33$5.99- Cals
- 180
- Protein
- 16g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 135 of 508 Whole Foods Market storesOn sale here at $5.33. Regular price $5.99 at Whole Foods Market Minnetonka (8.1 mi away).
Why it's ibs-friendly
- total fat: 12g per serving
- sugar alcohols: unknown
3.Atlantic Salmon Fillet
$14.16$14.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
per 4 oz (113 g)
On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market storesOn sale here at $14.16. Regular price $14.99 at Whole Foods Market Minnetonka (8.1 mi away).
Why it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown
4.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 1g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
5.Vital Farms Large Grade A Eggs, 12 Count
$5.73$7.39- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
6.Bell & Evans Cut Chicken Wings, 40 Ounce
$7.77$9.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4oz (112g)
On saleAisle: MeatAlso at 300 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
7.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 6Also at 184 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
8.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$12.85$15.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 6Also at 406 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
9.Spectrum Naturals Avocado Oil, 16 FZ
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
10.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$22.40$26.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 6Also at 458 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 415 IBS-friendly foods at Whole Foods Market Maple Grove
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.