481 IBS-friendly foods in stock at Whole Foods Market Mount Washington (Baltimore, MD)
481 IBS-friendly foods were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 4 of 481
1.duBreton Organic Ground Pork, 1 lb
$5.99$7.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1/2 cup (100g)
On saleProtein for the money · 15 g per $Aisle: MeatAlso at 466 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$16.49$21.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 7Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
3.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: FrozenAlso at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
4.Little Leaf Farms Sweet Baby Butter Leaf Lettuce, 4 oz Clam Shell, Fresh
$3.32$4.29- Cals
- 13
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0.1g
- Fiber
- 1g
per 1 1/2 cups (85g)
On saleAisle: ProduceAlso at 309 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
See all 481 IBS-friendly foods at Whole Foods Market Mount Washington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.