377 IBS-friendly foods in stock at Whole Foods Market Medford (Medford, MA)

377 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,058 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 377

  1. Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    1.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    $10.09$12.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 14Also at 395 of 508 Whole Foods Market stores

    On sale here at $10.09. Regular price $12.99 at Whole Foods Market Arlington Center (1.7 mi away).

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    2.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.41$4.39
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: FrozenAlso at 468 of 508 Whole Foods Market stores

    On sale here at $3.41. Regular price $4.39 at Whole Foods Market Arlington Center (1.7 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    3.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.41$4.39
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: FrozenAlso at 469 of 508 Whole Foods Market stores

    On sale here at $3.41. Regular price $4.39 at Whole Foods Market Arlington Center (1.7 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Organic Red Radishes, 1 Bunch

    4.Organic Red Radishes, 1 Bunch

    $2.21$2.79
    Cals
    19
    Protein
    0.8g
    Carbs
    4g
    Fat
    0.1g
    Fiber
    1.9g

    per 1 cup

    On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  5. Ralston Family Farms Nature's Blend Rice, 24 Ounce

    5.Ralston Family Farms Nature's Blend Rice, 24 Ounce

    $4.79$5.99
    Cals
    160
    Protein
    4g
    Carbs
    34g
    Fat
    1g
    Fiber
    1g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 13Also at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  6. Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz

    6.Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz

    $13.76$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 14Also at 342 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: 0g per serving
  7. California Collection, Olive Oil (500 mL (Pack of 1))

    7.California Collection, Olive Oil (500 mL (Pack of 1))

    $18.62$22.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 14Also at 425 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  8. California Olive Ranch Organic California Extra Virgin Olive Oil

    8.California Olive Ranch Organic California Extra Virgin Olive Oil

    $21.05$25.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 14Also at 372 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  9. Herb Basil Conventional, 1.25 Ounce

    9.Herb Basil Conventional, 1.25 Ounce

    $3.32$3.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 3125 (9g)

    On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Stahlbush Island Farms Stahlbush, Blueberries, 10 Ounce

    10.Stahlbush Island Farms Stahlbush, Blueberries, 10 Ounce

    $4.99$5.99
    Cals
    70
    Protein
    1g
    Carbs
    17g
    Fat
    1g
    Fiber
    4g

    per 1 cup (140g)

    On saleAisle: FrozenAlso at 142 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown

See all 377 IBS-friendly foods at Whole Foods Market Medford

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.