484 IBS-friendly foods in stock at Whole Foods Market Jamaica Plain (Jamaica Plain, MA)
484 IBS-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 11,494 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 484
1.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$7.39- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 95 of 508 Whole Foods Market storesOn sale here at $5.54. Regular price $7.39 at Whole Foods Market Brighton (2.1 mi away).
Why it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
2.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)
$3.41$4.39- Cals
- 66
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (116g)
On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market storesOn sale here at $3.41. Regular price $4.39 at Whole Foods Market Symphony (2 mi away).
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.41$4.39- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (85g)
On saleAisle: Aisle 5Also at 398 of 508 Whole Foods Market storesOn sale here at $3.41. Regular price $4.39 at Whole Foods Market Symphony (2 mi away).
Why it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
4.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
- Fiber
- 1.9g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
5.Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz
$13.76$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 4Also at 342 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: 0g per serving
6.California Collection, Olive Oil (500 mL (Pack of 1))
$18.62$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 ml)
On saleAisle: Aisle 4Also at 425 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
7.California Olive Ranch Organic California Extra Virgin Olive Oil
$21.05$25.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15g)
On saleAisle: Aisle 4Also at 372 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
8.Cascadian Farm Organic Broccoli Florets, Non-GMO, 10 oz Bag | USDA Organic & Non-GMO Verified, Stovetop or Microwave Ready, Great for Casseroles, Soups, Stir-Fry & Salads, 10 oz Bag
$3.99$4.79- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (82g) frozen 2/3 cup prepared
On saleAisle: Aisle 5Also at 481 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.Tuna Fish (Pack of 1, Spring Water)
$8.39$9.99- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 serving (85g)
On saleAisle: Aisle 4Also at 457 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
10.Bubbies Sauerkraut 25 oz Glass Jar
$8.85$10.49- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per I/4 cup (28g}
On saleAisle: ProduceAlso at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 484 IBS-friendly foods at Whole Foods Market Jamaica Plain
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.