198 IBS-friendly foods in stock at Whole Foods Market Broad Street (New Orleans, LA)

198 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,535 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 198

  1. Spectrum Organic Sesame Oil, Unrefined 16 Oz

    1.Spectrum Organic Sesame Oil, Unrefined 16 Oz

    $11.19$13.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 10Also at 406 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    2.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    $22.40$26.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 10Also at 458 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain

    3.Graza Sizzle Extra Virgin Olive Oil Spray, Cooking Oil, 5 Fl Oz | High Polyphenol Peak Harvest EVOO Cooking Oil in a Spray Bottle - Single Origin Olive Oils from Spain

    $7.21$8.49
    Cals
    119
    Protein
    0g
    Carbs
    0g
    Fat
    13.5g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 10Also at 467 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13.5g per serving
    • sugar alcohols: unknown
  4. Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar

    4.Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar

    $7.89$9.29
    Cals
    20
    Protein
    0.2g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    1g

    per 3 large olives (15g)

    On saleAisle: Aisle 9Also at 463 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  5. Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)

    5.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)

    $14.86$17.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 10Also at 444 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. Mutti Passata, 24.5 Ounce

    6.Mutti Passata, 24.5 Ounce

    $4.24$4.99
    Cals
    20
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g

    per 1/4 cup (60g)

    On saleAisle: Aisle 9Also at 451 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 fl. oz.

    7.Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 fl. oz.

    $11.04$12.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 10Also at 483 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  8. Graza Frizzle High Heat Cooking Oil, Frying Oil, 25.3 Fl Oz (750ml) | Cooking Oil with High Smoke Point & Neutral Flavor in a Large Bottle for Frying, Baking & Grilling - Made from 100% Olives

    8.Graza Frizzle High Heat Cooking Oil, Frying Oil, 25.3 Fl Oz (750ml) | Cooking Oil with High Smoke Point & Neutral Flavor in a Large Bottle for Frying, Baking & Grilling - Made from 100% Olives

    $12.74$14.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 10Also at 454 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  9. Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Farm Olives from Spain - 16.9 Fl Oz (500ml) Refill Can

    9.Graza Drizzle Extra Virgin Olive Oil, Finishing Oil - High Polyphenol Early Harvest EVOO Finishing Oil in a Squeeze Bottle - Single Farm Olives from Spain - 16.9 Fl Oz (500ml) Refill Can

    $17.84$20.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 10Also at 449 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: 0g per serving
  10. Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 33.8 Fl Oz (1L)

    10.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Farm Olives from Spain - 33.8 Fl Oz (1L)

    $18.69$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 10Also at 439 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 198 IBS-friendly foods at Whole Foods Market Broad Street

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.