496 IBS-friendly foods in stock at Whole Foods Market Louisville (Louisville, KY)

496 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,864 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 496

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 12Also at 333 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $19.48$26.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 17Also at 200 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    3.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.09$3.99
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 19Also at 468 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    4.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.09$3.99
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: Aisle 19Also at 469 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Stahlbush, Carrots Tri Colored, 10 Ounce

    5.Stahlbush, Carrots Tri Colored, 10 Ounce

    $3.09$3.99
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    3g

    per 1/2 cup (85g)

    On saleAisle: Aisle 19Also at 398 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  6. Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    6.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    $10.88$13.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 17Also at 395 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  7. Organic Red Radishes, 1 Bunch

    7.Organic Red Radishes, 1 Bunch

    $2.21$2.79
    Cals
    19
    Protein
    0.8g
    Carbs
    4g
    Fat
    0.1g
    Fiber
    1.9g

    per 1 cup

    On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  8. Ralston Family Farms Nature's Blend Rice, 24 Ounce

    8.Ralston Family Farms Nature's Blend Rice, 24 Ounce

    $3.99$4.99
    Cals
    160
    Protein
    4g
    Carbs
    34g
    Fat
    1g
    Fiber
    1g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 15Also at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  9. Rice White Jasmine, 24 Ounce

    9.Rice White Jasmine, 24 Ounce

    $3.99$4.99
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    0g
    Fiber
    0g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 15Also at 343 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz

    10.Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz

    $13.76$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 17Also at 342 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: 0g per serving

See all 496 IBS-friendly foods at Whole Foods Market Louisville

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.