422 IBS-friendly foods in stock at Whole Foods Market Eighty-Sixth St. (Indianapolis, IN)

422 IBS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,103 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 422

  1. True Story Foods Prosciutto Sliced, 3 Ounce

    1.True Story Foods Prosciutto Sliced, 3 Ounce

    $5.94$6.99
    Cals
    70
    Protein
    8g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 28g

    On saleAisle: Specialty Cheese and FoodsAlso at 389 of 508 Whole Foods Market stores

    On sale here at $5.94. Regular price $6.99 at Whole Foods Market Carmel (5.9 mi away).

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  2. Pine Manor Chicken Drumsticks

    2.Pine Manor Chicken Drumsticks

    $3.55$3.99
    Cals
    160
    Protein
    20g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 drumstick (112g)

    On saleAisle: MeatAlso at 128 of 508 Whole Foods Market stores

    On sale here at $3.55. Regular price $3.99 at Whole Foods Market Carmel (5.9 mi away).

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  3. Organic Green Seedless Grapes

    3.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Fiber
    1g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  5. Vital Farms Large Grade A Eggs, 12 Count

    5.Vital Farms Large Grade A Eggs, 12 Count

    $5.73$7.39
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  6. Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce

    6.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce

    $27.21$34.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 11Also at 228 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  7. Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy

    7.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy

    $14.75$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 11Also at 184 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  8. Spectrum Organic Sesame Oil, Unrefined 16 Oz

    8.Spectrum Organic Sesame Oil, Unrefined 16 Oz

    $12.85$15.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 11Also at 406 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  9. Spectrum Naturals Avocado Oil, 16 FZ

    9.Spectrum Naturals Avocado Oil, 16 FZ

    $13.27$15.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 11Also at 474 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  10. SPECTRUM NATURALS Organic Extra Virgin Olive Oil, 16 FZ

    10.SPECTRUM NATURALS Organic Extra Virgin Olive Oil, 16 FZ

    $19.08$22.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 11Also at 162 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 422 IBS-friendly foods at Whole Foods Market Eighty-Sixth St.

412 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.