485 IBS-friendly foods in stock at Whole Foods Market Deerfield (Deerfield, IL)

485 IBS-friendly foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,622 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 485

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $16.11$21.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 11Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    3.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.32$4.29
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: Aisle 17Also at 481 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Organic Yellow Peach, 1 Each

    4.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  5. Bell & Evans Cut Chicken Wings, 40 Ounce

    5.Bell & Evans Cut Chicken Wings, 40 Ounce

    $9.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4oz (112g)

    Protein for the money · 22 g per $Aisle: Aisle 10Also at 313 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  6. Tuna Fish (Pack of 1, Spring Water)

    6.Tuna Fish (Pack of 1, Spring Water)

    $9.99
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 serving (85g)

    Aisle: Aisle 12Also at 478 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  7. Organic Rancher, Organic Ground Beef 93% Lean/7% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 16 oz

    7.Organic Rancher, Organic Ground Beef 93% Lean/7% Fat, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, 16 oz

    $10.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 OZ (112g)

    Aisle: MeatAlso at 477 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  8. Tender Bison Bison Strip Steak, 8 OZ

    8.Tender Bison Bison Strip Steak, 8 OZ

    $16.49
    Cals
    260
    Protein
    48g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 8 oz (226g)

    Aisle: MeatAlso at 181 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  9. Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    9.Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    $10.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 5 shrimp)

    Aisle: Aisle 10Also at 295 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  10. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    10.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $36.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown

See all 485 IBS-friendly foods at Whole Foods Market Deerfield

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.