461 IBS-friendly foods in stock at Whole Foods Market Chicago Edgewater (Chicago, IL)

461 IBS-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,107 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 461

  1. Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    1.Sea Tales MSC Wild Caught Skipjack Tuna in Water No Salt Added, 5 oz Can

    $3.28$4.69
    Cals
    90
    Protein
    20g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 15Also at 481 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Lundberg Family Farms Organic Thin Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 6 Oz

    2.Lundberg Family Farms Organic Thin Brown Rice Cakes, Lightly Salted, Vegan, Gluten-Free, 6 Oz

    $4.45$6.29
    Cals
    50
    Protein
    1g
    Carbs
    12g
    Fat
    0g
    Fiber
    1g

    per 2 cakes (14g)

    On saleAisle: Aisle 13Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Organic Valley Organic Free-Range Large Brown Eggs, 18 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op

    3.Organic Valley Organic Free-Range Large Brown Eggs, 18 Count | Free-range hens • Organic non-GMO feed • Farmer-owned co-op

    $7.93$10.99
    Cals
    60
    Protein
    6g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 344 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  4. Noodles Pad Thai White Rice Organic, 8 Ounce

    4.Noodles Pad Thai White Rice Organic, 8 Ounce

    $3.38$4.49
    Cals
    200
    Protein
    3g
    Carbs
    45g
    Fat
    1g
    Fiber
    1g

    per 2oz (56g)

    On saleAisle: Aisle 16Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Dark Ground Turkey, 16 OZ

    5.365 by Whole Foods Market Dark Ground Turkey, 16 OZ

    $6.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 220 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    6.365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    $25.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: MeatAlso at 314 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. Pine Manor Split Chicken Wings

    7.Pine Manor Split Chicken Wings

    $5.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 serving (112g)

    Protein for the money · 20.4 g per $Aisle: MeatAlso at 140 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Boneless Skinless Chicken Breast

    8.365 by Whole Foods Market Boneless Skinless Chicken Breast

    $5.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 58.4 g per $Aisle: MeatAlso at 421 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  9. 365 by Whole Foods Market Cod Fillets, 10.5 OZ

    9.365 by Whole Foods Market Cod Fillets, 10.5 OZ

    $9.99
    Cals
    120
    Protein
    27g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 fillet (149g)

    Aisle: SeafoodAlso at 45 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  10. Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    10.Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    $19.99
    Cals
    180
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 OZ (112g)

    Aisle: MeatAlso at 408 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown

See all 461 IBS-friendly foods at Whole Foods Market Chicago Edgewater

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.