449 IBS-friendly foods in stock at Whole Foods Market Boise (Boise, ID)
449 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,781 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 449
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 14Also at 348 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown
2.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$14.99$19.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 17Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.25$4.19- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 8Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
Aisle: Aisle 8Also at 374 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
6.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$8.99- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: Aisle 8Also at 394 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Boneless Skinless Chicken Breast
$5.49- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 63.8 g per $Aisle: Aisle 13Also at 85 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
8.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz
$11.99- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: Aisle 8Also at 423 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
9.Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ
$6.49- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 3 oz (85g) drained
Aisle: Aisle 17Also at 466 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
10.365 by Whole Foods Market Sockeye Salmon Fillets, 10 OZ
$14.79- Cals
- 190
- Protein
- 32g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 5 oz (142g)
Aisle: Aisle 8Also at 430 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
See all 449 IBS-friendly foods at Whole Foods Market Boise
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.