362 IBS-friendly foods in stock at Whole Foods Market Sandy Springs (Atlanta, GA)

362 IBS-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,074 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 362

  1. ZICO No Added Sugar 100% Coconut Water, 1 L

    1.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 9Also at 484 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g

    per 2 tbsp (30g)

    On saleProtein for the money · 20.1 g per $Aisle: Aisle 5Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    3.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $5.73$7.39
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  4. Bell & Evans Cut Chicken Wings, 40 Ounce

    4.Bell & Evans Cut Chicken Wings, 40 Ounce

    $7.77$9.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4oz (112g)

    On saleProtein for the money · 28.3 g per $Aisle: MeatAlso at 313 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    $25.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed

    Aisle: SeafoodAlso at 507 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  6. Sea Watch Interantional, Clam Meat Chopped Frozen Msc, 16 Ounce

    6.Sea Watch Interantional, Clam Meat Chopped Frozen Msc, 16 Ounce

    $14.99
    Cals
    63
    Protein
    10.9g
    Carbs
    2.2g
    Fat
    0.8g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: SeafoodAlso at 373 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.8g per serving
    • sugar alcohols: unknown
  7. Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    7.Whole Foods Market Wild-Caught Key West Pink Shrimp 16-20 Count, 12 OZ

    $10.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 5 shrimp)

    Aisle: SeafoodAlso at 295 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  8. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    8.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $11.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  9. Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    9.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.

    $8.99
    Cals
    80
    Protein
    12g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 2oz (56g)

    Protein for the money · 74.7 g per $Aisle: SeafoodAlso at 431 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  10. Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    10.Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    $26.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 433 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown

See all 362 IBS-friendly foods at Whole Foods Market Sandy Springs

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.