434 IBS-friendly foods in stock at Whole Foods Market Downtown Miami (Miami, FL)
434 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,033 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 434
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 6Also at 348 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 16g per serving
- sugar alcohols: unknown
2.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 15Also at 211 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$15.36$20.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 15Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.49$4.49- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 3g
per 1/2 cup (118g)
On saleAisle: Aisle 16Also at 486 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.365 Wild-Caught Fish, Haddock Fillets, 32 Ounce (Frozen)
$29.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: SeafoodAlso at 416 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
6.Bell & Evans Cut Chicken Wings, 40 Ounce
$9.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4oz (112g)
Protein for the money · 22 g per $Aisle: MeatAlso at 313 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
7.Bell & Evans Whole Chicken
$3.49- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 100.2 g per $Aisle: MeatAlso at 196 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
8.Bell & Evans Organic Boneless Skinless Chicken Breast, 8 OZ
$5.49- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 77 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
9.Skipjack Tuna, 20 Ounce (Pack of 4)
$15.79- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 14Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
10.365 by Whole Foods Market Cooked Tail-On Shrimp 16-20 Count Value Pack, 32 OZ
$31.99- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 3 oz (85g/about 3 shrimp)
Aisle: MeatAlso at 372 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 434 IBS-friendly foods at Whole Foods Market Downtown Miami
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.