472 IBS-friendly foods in stock at Whole Foods Market Destin (Destin, FL)
472 IBS-friendly foods were in stock at this Whole Foods Market on Sep 21, 2026, out of 11,600 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 472
1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown
2.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz
$14.99$19.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1.00 Tbsp
On saleAisle: Aisle 13Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
3.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.32$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (85g)
On saleAisle: Aisle 18Also at 405 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
4.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
$34.99- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: MeatAlso at 496 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
6.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ
$14.99- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
Aisle: MeatAlso at 430 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
7.Bell & Evans Spatchcock Chicken
$3.49- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 63 g per $Aisle: MeatAlso at 188 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 9g per serving
- sugar alcohols: unknown
8.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
Aisle: MeatAlso at 374 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
9.365 by Whole Foods Market Boneless Skinless Chicken Breast
$5.49- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 63.8 g per $Aisle: MeatAlso at 417 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
10.365 Wild-Caught Fish, Haddock Fillets, 32 Ounce (Frozen)
$29.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: MeatAlso at 416 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 472 IBS-friendly foods at Whole Foods Market Destin
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.