449 IBS-friendly foods in stock at Whole Foods Market Boynton Beach (Boynton Beach, FL)

449 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,154 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 449

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Colavita Extra Virgin Olive Oil, 17 oz

    2.Colavita Extra Virgin Olive Oil, 17 oz

    $13.99$17.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 9Also at 238 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Bell & Evans Cut Chicken Wings, 40 Ounce

    3.Bell & Evans Cut Chicken Wings, 40 Ounce

    $7.77$9.99
    Cals
    190
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4oz (112g)

    On saleProtein for the money · 28.3 g per $Aisle: MeatAlso at 313 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  4. Spectrum Organic Sesame Oil, Unrefined 16 Oz

    4.Spectrum Organic Sesame Oil, Unrefined 16 Oz

    $12.02$14.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 9Also at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Organic Broccoli Florets, 32 Ounce

    5.Organic Broccoli Florets, 32 Ounce

    $7.29
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 cup (85g)

    Aisle: Aisle 11Also at 490 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    6.Organic Rancher, Organic Beef Ribeye Steak Boneless, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 10 oz

    $22.99
    Cals
    180
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 OZ (112g)

    Aisle: MeatAlso at 408 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  7. 365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    7.365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    $8.99
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 158 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  8. Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    8.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    $14.99
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  9. Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    9.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    $23.99
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 4 scallops)

    Aisle: SeafoodAlso at 470 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  10. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    10.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $19.89
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 ounces (85g)

    Aisle: Aisle 10Also at 464 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown

See all 449 IBS-friendly foods at Whole Foods Market Boynton Beach

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.