365 IBS-friendly foods in stock at Whole Foods Market Biscayne (Aventura, FL)
365 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 365

1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown

2.Organic Yellow Peach, 1 Each
$3.88$4.99- Cals
- 60
- Protein
- 1.4g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2g
per 1 medium peach (150g)
On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

3.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$12.02$14.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 10Also at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.Mutti USDA Organic Double Concentrated Tomato Paste 6.5oz Tube | 1 Pack | Doppio Concentrato | #1 Italian Tomato Brand | Vegan Gluten Free | No Additives or Preservatives | Imported from Italy
$3.39$3.99- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (32g)
On saleAisle: Aisle 13Also at 473 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

5.Bell & Evans Whole Chicken Legs
$3.99- Cals
- 160
- Protein
- 22g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 33.6 g per $Aisle: MeatAlso at 191 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown

6.365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ
$8.99- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (112g)
Aisle: MeatAlso at 158 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown

7.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz
$2.69- Cals
- 30
- Protein
- 3g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 3g
per about 6 pieces (80g)
Aisle: Aisle 14Also at 495 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

8.Bell & Evans Boneless Skinless Chicken Breast
$6.99- Cals
- 120
- Protein
- 27g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 15.5 g per $Aisle: MeatAlso at 208 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown

9.Salted Skipjack Tuna in Water, 5 Ounce
$2.39- Cals
- 120
- Protein
- 27g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 4 OZ (113g) drained
Aisle: Aisle 10Also at 489 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

10.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast
$6.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4.0 oz
Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 365 IBS-friendly foods at Whole Foods Market Biscayne
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.