365 IBS-friendly foods in stock at Whole Foods Market Biscayne (Aventura, FL)

365 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 365

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Organic Yellow Peach, 1 Each

    2.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  3. Spectrum Organic Sesame Oil, Unrefined 16 Oz

    3.Spectrum Organic Sesame Oil, Unrefined 16 Oz

    $12.02$14.49
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 10Also at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Mutti USDA Organic Double Concentrated Tomato Paste 6.5oz Tube | 1 Pack | Doppio Concentrato | #1 Italian Tomato Brand | Vegan Gluten Free | No Additives or Preservatives | Imported from Italy

    4.Mutti USDA Organic Double Concentrated Tomato Paste 6.5oz Tube | 1 Pack | Doppio Concentrato | #1 Italian Tomato Brand | Vegan Gluten Free | No Additives or Preservatives | Imported from Italy

    $3.39$3.99
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g

    per 2 tbsp (32g)

    On saleAisle: Aisle 13Also at 473 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Bell & Evans Whole Chicken Legs

    5.Bell & Evans Whole Chicken Legs

    $3.99
    Cals
    160
    Protein
    22g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 33.6 g per $Aisle: MeatAlso at 191 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    6.365 by Whole Foods Market Ground Beef 90% Lean/10% Fat, 16 OZ

    $8.99
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 158 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    7.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.69
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per about 6 pieces (80g)

    Aisle: Aisle 14Also at 495 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. Bell & Evans Boneless Skinless Chicken Breast

    8.Bell & Evans Boneless Skinless Chicken Breast

    $6.99
    Cals
    120
    Protein
    27g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 15.5 g per $Aisle: MeatAlso at 208 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  9. Salted Skipjack Tuna in Water, 5 Ounce

    9.Salted Skipjack Tuna in Water, 5 Ounce

    $2.39
    Cals
    120
    Protein
    27g
    Carbs
    1g
    Fat
    1g
    Fiber
    1g

    per 4 OZ (113g) drained

    Aisle: Aisle 10Also at 489 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  10. 365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    10.365 by Whole Foods Market Organic Boneless Skinless Chicken Breast

    $6.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 50.1 g per $Aisle: MeatAlso at 480 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown

See all 365 IBS-friendly foods at Whole Foods Market Biscayne

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.