400 IBS-friendly foods in stock at Whole Foods Market Walter Reed (Washington, DC)
400 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,472 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 400

1.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Fiber
- 0.7g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.12g per serving
- sugar alcohols: unknown

2.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken
$5.54$7.39- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: SeafoodAlso at 101 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown

3.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.33$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Fiber
- 3g
per 1/2 cup (85g)
On saleAisle: Aisle 8Also at 405 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

4.Organic Yellow Peach, 1 Each
$3.88$4.99- Cals
- 60
- Protein
- 1.4g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2g
per 1 medium peach (150g)
On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

5.365 Wild-Caught Fish, Haddock Fillets, 32 Ounce (Frozen)
$29.99- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: SeafoodAlso at 416 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown

6.365 by Whole Foods Market Extra Large Brown Grade A Eggs 12 Count, 12 CT
$4.99- Cals
- 80
- Protein
- 7g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (56g)
Protein for the money · 16.8 g per $Aisle: DairyAlso at 55 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown

7.Bell & Evans Organic Boneless Skinless Chicken Breast, 8 OZ
$5.49- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 77 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown

8.Skipjack Tuna, 20 Ounce (Pack of 4)
$16.29- Cals
- 140
- Protein
- 32g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 7Also at 459 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown

9.Bell & Evans Whole Chicken
$3.49- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 100.2 g per $Aisle: MeatAlso at 196 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown

10.Chicken ThighBoneless/Skinless Air-Chilled Step 2, 8 Ounce
$4.49- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 95 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 400 IBS-friendly foods at Whole Foods Market Walter Reed
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.