416 IBS-friendly foods in stock at Whole Foods Market P Street (Washington, DC)

416 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,144 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 416

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: Aisle 1Also at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    2.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $5.73$7.39
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: Aisle 9Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  3. Colavita Extra Virgin Olive Oil, 17 oz

    3.Colavita Extra Virgin Olive Oil, 17 oz

    $14.60$18.79
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 4Also at 238 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Organic Yellow Peach, 1 Each

    4.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  5. Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    5.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    $23.99
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 4 scallops)

    Aisle: SeafoodAlso at 470 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  6. Bell & Evans Chicken Drumsticks

    6.Bell & Evans Chicken Drumsticks

    $3.49
    Cals
    120
    Protein
    22g
    Carbs
    1g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 25.2 g per $Aisle: MeatAlso at 161 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  7. Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    7.Organic Rancher, Organic Beef Tenderloin Steak (Filet Mignon), 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 12 oz

    $26.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 433 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  8. 365 by Whole Foods Market Boneless Skinless Chicken Breast

    8.365 by Whole Foods Market Boneless Skinless Chicken Breast

    $5.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 58.4 g per $Aisle: MeatAlso at 421 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  9. Tuna Fish (Pack of 1, Spring Water)

    9.Tuna Fish (Pack of 1, Spring Water)

    $9.99
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 serving (85g)

    Aisle: Aisle 3Also at 478 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  10. Bell & Evans Boneless Skinless Chicken Breast

    10.Bell & Evans Boneless Skinless Chicken Breast

    $6.99
    Cals
    120
    Protein
    27g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 4.0 oz

    Protein for the money · 15.5 g per $Aisle: MeatAlso at 208 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown

See all 416 IBS-friendly foods at Whole Foods Market P Street

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.