388 IBS-friendly foods in stock at Whole Foods Market South Windsor (South Windsor, CT)
388 IBS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,359 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 388

1.Vital Farms Large Grade A Eggs, 12 Count
$5.81$7.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $5.81. Regular price $7.49 at Whole Foods Market Bishops Corner (10 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown

2.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce
$28.77$36.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 228 of 508 Whole Foods Market storesOn sale here at $28.77. Regular price $36.99 at Whole Foods Market Bishops Corner (10 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

3.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 184 of 508 Whole Foods Market storesOn sale here at $14.75. Regular price $17.99 at Whole Foods Market Bishops Corner (10 mi away).
Why it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

4.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$11.61$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
On saleAisle: Aisle 9Also at 406 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

5.Spectrum Naturals Avocado Oil, 16 FZ
$14.10$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 9Also at 474 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

6.SPECTRUM NATURALS Organic Extra Virgin Olive Oil, 16 FZ
$16.59$19.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 162 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

7.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$19.91$23.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp
On saleAisle: Aisle 9Also at 458 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

8.Spectrum Organic Mediterranean Extra Virgin Olive Oil, 33.8 Oz
$23.23$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 9Also at 209 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown

9.Cappello's Sweet Potato Gnocchi, Gluten Free, Frozen Pasta 10.5 oz
$9.99$11.99- Cals
- 340
- Protein
- 10g
- Carbs
- 51g
- Fat
- 12g
- Fiber
- 5g
per 1 cup (130g)
On saleAisle: Aisle 10Also at 302 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 12g per serving
- sugar alcohols: unknown

10.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$3.64$4.29- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 8Also at 472 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
See all 388 IBS-friendly foods at Whole Foods Market South Windsor
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.