452 IBS-friendly foods in stock at Whole Foods Market Superior (Superior, CO)

452 IBS-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 10,265 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 452

  1. Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    1.Moresh Premium Moroccan Extra Virgin Olive Oil, 17 fl oz

    $10.88$13.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 4Also at 395 of 508 Whole Foods Market stores

    On sale here at $10.88. Regular price $13.99 at Whole Foods Market Pearl (6.6 mi away).

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    2.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $2.56$3.29
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market stores

    On sale here at $2.56. Regular price $3.29 at Whole Foods Market Pearl (6.6 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Rice White Jasmine, 24 Ounce

    3.Rice White Jasmine, 24 Ounce

    $5.03$6.29
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    0g
    Fiber
    0g

    per 1/4 cup dry (45g)

    On saleAisle: Aisle 3Also at 343 of 508 Whole Foods Market stores

    On sale here at $5.03. Regular price $6.29 at Whole Foods Market Pearl (6.6 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. California Collection, Olive Oil (500 mL (Pack of 1))

    4.California Collection, Olive Oil (500 mL (Pack of 1))

    $18.62$22.99
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 ml)

    On saleAisle: Aisle 4Also at 425 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Yellowfin Tuna Steak

    5.Yellowfin Tuna Steak

    $25.99$31.99
    Cals
    120
    Protein
    29g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: SeafoodAlso at 173 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  6. Herb Basil Conventional, 1.25 Ounce

    6.Herb Basil Conventional, 1.25 Ounce

    $3.32$3.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 3125 (9g)

    On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Lamb Loin Chop Bone-In

    7.Lamb Loin Chop Bone-In

    $14.16$16.99
    Cals
    222
    Protein
    17.4g
    Carbs
    0g
    Fat
    16.4g
    Fiber
    0g

    per 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)

    On saleAisle: MeatAlso at 433 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16.39g per serving
    • sugar alcohols: unknown
  8. Organic Zucchini Squash

    8.Organic Zucchini Squash

    $2.77$3.29
    Cals
    10
    Protein
    0.7g
    Carbs
    1.8g
    Fat
    0.2g
    Fiber
    0.6g

    per 0.5 cup (chopped)

    On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.18g per serving
    • sugar alcohols: unknown
  9. Organico Bello Organic Diced Tomatoes, 14.28 OZ

    9.Organico Bello Organic Diced Tomatoes, 14.28 OZ

    $2.96$3.49
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 4Also at 476 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Organico Bello Organic Premium Diced Tomatoes, 28 OZ

    10.Organico Bello Organic Premium Diced Tomatoes, 28 OZ

    $4.49$5.29
    Cals
    35
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (125g)

    On saleAisle: Aisle 4Also at 453 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 452 IBS-friendly foods at Whole Foods Market Superior

442 more, with live stock, aisle and price when available.

More at Whole Foods Market Superior

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.