293 IBS-friendly foods in stock at Whole Foods Market Parker (Parker, CO)

293 IBS-friendly foods were in stock at this Whole Foods Market on Aug 20, 2026, out of 6,796 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 293

  1. Organic Green Seedless Grapes

    1.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  2. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    2.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $5.81$7.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  3. Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    3.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

    $21.57$25.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 14Also at 463 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. True Story Foods Prosciutto Sliced, 3 Ounce

    4.True Story Foods Prosciutto Sliced, 3 Ounce

    $6.36$7.49
    Cals
    70
    Protein
    8g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 28g

    On saleAisle: Aisle 9Also at 404 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  5. Pete & Gerry's Pasture Raised Eggs Large 18 CT | Pasture Raised, Certified Humane

    5.Pete & Gerry's Pasture Raised Eggs Large 18 CT | Pasture Raised, Certified Humane

    $9.99
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    Aisle: DairyAlso at 448 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    6.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz

    $26.99
    Cals
    240
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed

    Aisle: SeafoodAlso at 507 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  7. Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    7.Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    $3.99
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 21.1 g per $Aisle: MeatAlso at 457 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  8. Seafood Alaska Golden King Crab Clusters

    8.Seafood Alaska Golden King Crab Clusters

    $64.49
    Cals
    130
    Protein
    25.9g
    Carbs
    0g
    Fat
    2.1g
    Fiber
    0g

    per 1 leg (134g)

    Aisle: SeafoodAlso at 376 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.1g per serving
    • sugar alcohols: unknown
  9. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    9.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $11.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: MeatAlso at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  10. Organic Broccoli Florets, 32 Ounce

    10.Organic Broccoli Florets, 32 Ounce

    $7.09
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 cup (85g)

    Aisle: Aisle 16Also at 490 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 293 IBS-friendly foods at Whole Foods Market Parker

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.