422 IBS-friendly foods in stock at Whole Foods Market Longmont (Longmont, CO)

422 IBS-friendly foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 9,729 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 422

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g

    per 2 Tbsp (32g)

    On saleProtein for the money · 32.1 g per $Aisle: Aisle 10Also at 348 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16g per serving
    • sugar alcohols: unknown
  2. Organic Green Seedless Grapes

    2.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  3. Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    3.Primal Kitchen Organic Pure Avocado Oil, 17.9 oz

    $16.49$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1.00 Tbsp

    On saleAisle: Aisle 9Also at 459 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Organic Yellow Peach, 1 Each

    4.Organic Yellow Peach, 1 Each

    $3.88$4.99
    Cals
    60
    Protein
    1.4g
    Carbs
    15g
    Fat
    0.5g
    Fiber
    2g

    per 1 medium peach (150g)

    On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  5. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    5.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $11.99
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: Aisle 11Also at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  6. Town Dock, Frozen Squid Tubes MSC, 16 Ounce

    6.Town Dock, Frozen Squid Tubes MSC, 16 Ounce

    $10.99
    Cals
    45
    Protein
    11g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1/2 cup (113g)

    Aisle: Aisle 11Also at 437 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Pine Manor Split Chicken Wings

    7.Pine Manor Split Chicken Wings

    $5.49
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 portion (112g)

    Aisle: MeatAlso at 116 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  8. Whole Foods Market Wild Caught Halibut, 10 OZ

    8.Whole Foods Market Wild Caught Halibut, 10 OZ

    $28.99
    Cals
    130
    Protein
    26g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 5 oz (142g)

    Aisle: SeafoodAlso at 103 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  9. Force of Nature Meats Regenerative Ground Beef, 16 OZ

    9.Force of Nature Meats Regenerative Ground Beef, 16 OZ

    $14.99
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4oz (112g)

    Aisle: Aisle 11Also at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  10. Dubreton, Pork Loin Chop Bone In Chef's Case Tray Pack Organic S1, 12 Ounce

    10.Dubreton, Pork Loin Chop Bone In Chef's Case Tray Pack Organic S1, 12 Ounce

    $4.99
    Cals
    174
    Protein
    23.1g
    Carbs
    0g
    Fat
    8.6g

    per 4 oz (112g)

    Aisle: MeatAlso at 252 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 8.6g per serving
    • sugar alcohols: unknown

See all 422 IBS-friendly foods at Whole Foods Market Longmont

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.