366 IBS-friendly foods in stock at Whole Foods Market Pikes Peak (Colorado Springs, CO)

366 IBS-friendly foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,126 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 366

  1. ZICO No Added Sugar 100% Coconut Water, 1 L

    1.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 5Also at 484 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g

    per 2 tbsp (30g)

    On saleProtein for the money · 20.1 g per $Aisle: Aisle 11Also at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Organic Green Seedless Grapes

    3.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g
    Fiber
    0.7g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.12g per serving
    • sugar alcohols: unknown
  4. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    4.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $5.73$7.39
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  5. 365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ

    5.365 by Whole Foods Market Cooked Shrimp 16-20 Count Value Pack, 32 OZ

    $31.99
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 3 oz (85g/about 4 shrimp)

    Aisle: SeafoodAlso at 437 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  6. 365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    6.365 by Whole Foods Market 90/10 Ground Beef Brick Value Pack, 48 OZ

    $24.49
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: MeatAlso at 314 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    7.Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    $3.99
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 21.1 g per $Aisle: MeatAlso at 457 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  8. duBreton Organic Ground Pork, 1 lb

    8.duBreton Organic Ground Pork, 1 lb

    $7.99
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1/2 cup (100g)

    Aisle: MeatAlso at 466 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  9. 365 by Whole Foods Market Boneless Skinless Chicken Breast

    9.365 by Whole Foods Market Boneless Skinless Chicken Breast

    $5.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 58.4 g per $Aisle: MeatAlso at 421 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  10. Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ

    10.Sea Tales Albacore Tuna in Water No Salt Added, 5 OZ

    $6.49
    Cals
    120
    Protein
    22g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 3 oz (85g) drained

    Aisle: Aisle 13Also at 466 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown

See all 366 IBS-friendly foods at Whole Foods Market Pikes Peak

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.