356 IBS-friendly foods in stock at Whole Foods Market Jamboree (Tustin, CA)

356 IBS-friendly foods were in stock at this Whole Foods Market on Sep 1, 2026, out of 8,900 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 356

  1. Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    1.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct

    $6.20$7.99
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 485 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  2. Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz

    2.Spectrum Naturals Cold Pressed Refined Avocado Oil, 16 fl oz

    $14.10$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 17Also at 491 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Lamb Loin Chop Bone-In

    3.Lamb Loin Chop Bone-In

    $15.83$18.99
    Cals
    222
    Protein
    17.4g
    Carbs
    0g
    Fat
    16.4g
    Fiber
    0g

    per 1 small (4 oz, with bone, raw) (yield after cooking, bone removed)

    On saleAisle: MeatAlso at 453 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 16.39g per serving
    • sugar alcohols: unknown
  4. CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz

    4.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz

    $4.83$5.69
    Cals
    160
    Protein
    5g
    Carbs
    31g
    Fat
    2g
    Fiber
    4g

    per 1/4 cup uncooked (45g)

    On saleAisle: Aisle 8Also at 486 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  5. Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    5.Dubreton Organic Boneless Pork Loin Chops, 12 OZ

    $9.99
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: Aisle 12Also at 378 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  6. Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    6.Woods Fisheries Raw Peeled & Deveined White Shrimp 31-40 Count, 12 OZ

    $14.99
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 430 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  7. Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    7.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ

    $24.49
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (113g/about 4 scallops)

    Aisle: SeafoodAlso at 470 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  8. Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    8.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly

    $21.49
    Cals
    100
    Protein
    21g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 3 ounces (85g)

    Aisle: Aisle 8Also at 464 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  9. Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    9.Whole Foods Market , Pasture Raised Whole Chicken, 16 Ounce

    $3.99
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 21.1 g per $Aisle: MeatAlso at 457 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  10. Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    10.Force of Nature Meats Organic-Fed Ground Chicken Ancestral Blend | Chicken with Liver, Heart & Gizzard | 16oz

    $12.49
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: Aisle 12Also at 423 of 523 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown

See all 356 IBS-friendly foods at Whole Foods Market Jamboree

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.