372 IBS-friendly foods in stock at Whole Foods Market Coddingtown (Santa Rosa, CA)

372 IBS-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,141 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 372

  1. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    1.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.25$4.19
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (118g)

    On saleAisle: Aisle 5Also at 468 of 508 Whole Foods Market stores

    On sale here at $3.25. Regular price $3.99 at Whole Foods Market Sebastopol (6.3 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    2.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.25$4.19
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (116g)

    On saleAisle: Aisle 5Also at 469 of 508 Whole Foods Market stores

    On sale here at $3.25. Regular price $3.99 at Whole Foods Market Sebastopol (6.3 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    3.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    $3.89$4.99
    Cals
    70
    Protein
    11g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 0.5 oz (14g)

    On saleAisle: Aisle 4Also at 485 of 508 Whole Foods Market stores

    On sale here at $3.89. Regular price $4.79 at Whole Foods Market Sebastopol (6.3 mi away).

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown
  4. King Salmon Fillet

    4.King Salmon Fillet

    $21.99$27.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: SeafoodAlso at 326 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  5. Terra Delyssa Organic Unfiltered Extra Virgin Olive Oil, 25.5 fl oz

    5.Terra Delyssa Organic Unfiltered Extra Virgin Olive Oil, 25.5 fl oz

    $13.76$16.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 9Also at 335 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. Herb Basil Conventional, 1.25 Ounce

    6.Herb Basil Conventional, 1.25 Ounce

    $3.32$3.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 3125 (9g)

    On saleAisle: ProduceAlso at 442 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Organic Red Creamer Potato Bag, 24 oz

    7.Organic Red Creamer Potato Bag, 24 oz

    $4.99$5.99
    Cals
    110
    Protein
    4g
    Carbs
    26g
    Fat
    0g
    Fiber
    3g

    per 5 5/16 oz (148g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. Cappello's Sweet Potato Gnocchi, Gluten Free, Frozen Pasta 10.5 oz

    8.Cappello's Sweet Potato Gnocchi, Gluten Free, Frozen Pasta 10.5 oz

    $9.58$11.49
    Cals
    340
    Protein
    10g
    Carbs
    51g
    Fat
    12g
    Fiber
    5g

    per 1 cup (130g)

    On saleAisle: Aisle 6Also at 302 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 12g per serving
    • sugar alcohols: unknown
  9. Tuna Fish (Pack of 1, Spring Water)

    9.Tuna Fish (Pack of 1, Spring Water)

    $8.81$10.49
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 10Also at 457 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  10. Organic Yellow Squash, 1 LB

    10.Organic Yellow Squash, 1 LB

    $2.77$3.29
    Cals
    33
    Protein
    2.4g
    Carbs
    6g
    Fat
    0.6g
    Fiber
    2g

    per 1.0 squash

    On saleAisle: ProduceAlso at 458 of 508 Whole Foods Market stores

    Why it's ibs-friendly

    • total fat: 0.63g per serving
    • sugar alcohols: unknown

See all 372 IBS-friendly foods at Whole Foods Market Coddingtown

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.